Today was a beautiful day where I live; A great day for a run, walk, ride or other workout. Most of us have considered diet plans, workout plans, and vitamins at some point in our lives, Why do we do these things? To look better, to feel better, to live longer? All of which are good reasons.

One other reason we should include is written by Paul in 1 Corinthians 6:19-20, where he writes, “Haven’t you yet learned that your body is the home of the Holy Spirit God gave you, and that he lives within you? Your own body does not belong to you. For God has bought you with a great price. So use every part of your body to give glory back to God because he owns it.” TLB

So when we are thinking about what we do with our bodies, we should remember that our body is God’s body, and we should treat it with that in mind.

Dear Lord, thank you that we live in a time where we have so much opportunity to keep our bodies fit and healthy. Help use to use our bodies in ways that bring honor and glory to you. In Jesus’ name we pray. Amen.