Why do we worry? At the root of most worry is a lack of confidence that we will get a good outcome of some situation in which we find ourselves, or a situation that someone we care about is experiencing.

Our worrying will obviously not change anything. In Matthew 6:27 Jesus says, “Will all your worries add a single moment to your life?” TLB. Not only will worrying not help, but it can actually cause damage as Psalms 37:8 says, “…do not fret and worry-it leads only to harm.” TLB

It is easy to say, “just don’t worry,” but not so easy to do. What then is the solution to replace the worry? The solution as written in 1 Peter 5:7 is to “Cast all your anxiety on Him because He cares for you.” NIV Hand over your concerns to God, say a prayer, and trust he will guide and protect you and those you love.

Dear Lord, we have fears in our lives and even though we may know that we shouldn’t worry, help us truly replace our worry with belief in your love for us and power over all our concerns. In Jesus’ name we pray. Amen.