I believe we can change the way we feel by how we think. If we are generally in good spirits, and someone does something mean or offensive, like cut us off on the road, or argue with us about some issue, we are likely to change from our good mood to a negative angry mood, at least for a few minutes. Why? It is because we started thinking about this bad experience and it changed our attitude and mood.

Ephesians 4:23-24 tells us, “let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God—truly righteous and holy.”

When we open ourselves to God’s guidance and influence, and think about the hope, love, mercy, and peace that trusting God offers, we can change our thoughts which will change our attitudes and we will be renewed by the Spirit.

Dear Lord, we thank you that by keeping our focus on You and Your will, we can rise above the negative, and control our thoughts and our attitudes. When we live with peace and joy, we demonstrate what it truly means to be a Christian. In Jesus’ name. Amen.