How many times have we golfers, if you are a golfer, reminded ourselves to keep our heads down during the swing, but still occasionally still make the mistake of looking up before completing the swing. Or, were you ever told, not to end a sentence with a preposition, or to count to 10 before speaking when you are angry.

There are many things in life that sound simple enough, but are very difficult to achieve in practice.

Paul gives us another rule in Philippians 4:6, that sounds easy, but is challenging to practice. he says, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.”

“Don’t worry,” is not as simple as it sounds, but it is worth practice. When we feel the concern becoming worry, remember to pray, and put the issue in God’s hands.

Dear Lord, you tell us in 1 Peter 5:7 to “cast our cares on you, because you care about us.” Help us keep practicing this skill of giving our worries to you in prayer and thanking you for addressing them. In Jesus’ name we pray. Amen.