Do you exercise regularly and read about health and fitness routines to keep yourself healthy? Do you take vitamins and manage what you eat? These are good things to do, as it says in 1 Corinthians 6 our bodies are the Lord’s temple, and we should, as it says in verse 20, “glorify God in our bodies.”

But even more important than our health and fitness routine, is trusting in God’s wisdom and doing what he tells us. Proverbs 3:7,8 says, “Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones.” NLT

Dear Lord, help us turn away from those evil things we know we should avoid, and follow your will in our lives. Help us look to your word in the Bible, and believe your promise for the healing and strength. In Jesus’ name we pray. Amen.

You have probably heard someone use this expression when they seemingly have tried everything to get something accomplished, “What’s it going to take to…….”

In the Old Testament, God sent prophets to the people to try to get them to change their ways. One of these prophets was Amos.

In Amos 4:6 he tells the people God’s message saying, “I brought hunger to every city and famine to every town. But still you would not return to me. says the Lord.”

God is saying in essence, “what’s it going to take to get you people to return and follow me?”

We cannot know if the causes of problems in our lives are put there by God to get us to return to him, but they may be. Either way, however, we should turn to him for help, comfort, and resolution of the struggles in our lives.

Dear Lord, When we have negative experiences, may they remind us to return to you. You are our strength, protection and salvation. In Jesus’ name we pray. Amen.

Studies have shown that people adapt and become accustomed to their situations pretty quickly. This ability has helped people survive and adapt to difficult situations, like famine, POW camps, or living through wars.

The phenomenon works the opposite way too. People who live in good times and good conditions like most of us do in the developed world today, can become too accustomed to how great life is, and not appreciate the tremendous blessings we have.

Psalm 118:24 says, “This is the day that the Lord has made, let us rejoice and be glad in it.”

Stop and think about your day sometime, and all the amazing things that are just routine in our lives, from the time we wake up in the morning and through the day. Heat and air conditioning, a bed, electricity, hot shower, sharp razors, clean water, clean laundry, a closet full of clothes, cupboards and refrigerators full of food, cars, trains, buses with heat and air conditioning, paved streets, police departments, computer and internet technology, radio, tv, telephones, stores with anything we need, modern medicine, schools and universities. On top of all those things, the amazing beauty, complexity and balance of nature, the stars in the sky, sunrises, sunsets, birds, flowers, and the list goes on and on.

How could we not be amazed and joyful at all God has given us each day?

We praise and thank you Lord for your wonderful and amazing creation. Help us remember to appreciate all you have provided for us, every day. In Jesus’ name. Amen.

Do you work out with weights in the gym, and struggle through the last repetition? Ever played organized sports, and had to do drills? Extra running? Sprints? Or in school did you do the same type of math problem over and over?

Why do we do these things that we don’t necessarily enjoy? We do them to improve ourselves so we perform better in the future.

Have you ever thought that God allows us to struggle and suffer some things in life to make us stronger Christians?

The Apostle Paul writes in Romans 5:3 “…we rejoice in our sufferings, knowing that suffering produces character”

We need to look at our struggles and suffering, not as the permanent result God has intended for us, but as an exercise that can make us stronger and more reliant on God in the future.

Dear Lord, we know You love us and know the struggles and suffering we face. Help us endure our sufferings with the knowledge that if we handle them with faith in You, they will help us become stronger and more capable Christians. In Jesus name we pray. Amen

In may seem sometimes that events in our lives are rather random, we think “I was at the right place at the right time,” or possibly “the wrong place at the wrong time.” But for Christians, it is clear that this is not the case. God is continuously working either in us, on us, or through us to accomplish his will.

Philippians 2:13 tells us, “for it is God who is at work in you, both to will and to work for His good pleasure.”

And Ephesians 2:10 tells us, “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.”

And ultimately we know as Paul tells us in Galatians 2:20, “I have been crucified with Christ; it is no longer I who live, but Christ who lives in me; and the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.”

So when those seemingly random things occur, take a minute to ask yourself, if God is working in you, on you, or through you.

Dear Lord, help us live our lives with our hearts and minds open to what you are doing, so that we will more readily see your will in our lives. In Jesus’ name. Amen.