“How you think determines how you feel.” I don’t know where I first heard this, but excluding injuries and illnesses, I believe it.

Controlling how you think takes work and practice, but if you control how you think about things, you can control how you feel. For example, what if on one of those days when the bills were stacked up and you had no idea how you would cover them all, the Fedex person delivered you a package notifying you that you just inherited a fortune from an unknown relative. Do you think you would feel better? Nothing physically changed in this instance, you just looked at things differently and changed your thoughts and your feelings.

Another way I have heard this concept described is, “Events don’t have a meaning until we give them a meaning.” What we allow ourselves to think when something occurs gives the event a meaning to us.

In a similar way, Solomon wrote in Proverbs 15:15, “For the despondent, every day brings trouble; for the happy heart, life is a continual feast.” NLT

Dear Lord, Thank you for the incredible opportunities you have given us to appreciate your creation and those around us. Help us put our trust and confidence in you so that we may have a “happy heart” and enjoy all that we have. In Jesus’ name we pray. Amen.

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You may have heard the expression, “Sleep on it,” used to recommend waiting overnight to make a decision. Often when presented with a dilemma that I cannot seem to solve, I will intentionally wait until the next morning to make the decision. I attribute the benefit of this to having a clearer mind after a night’s sleep.

However, Psalm 16:7 writes, “I will bless the Lord who counsels me; he gives me wisdom in the night and tells me what to do.” TLB

It could be that it is not only a good night’s sleep and a clear mind that help when waiting overnight; It may be that God is helping us with our decisions and dilemmas.

Dear Lord, when we trust you, you are with us in many ways. Help us remember to come to you with our challenges and you will provide us wisdom and guidance. In Jesus’ name we pray. Amen.

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It is amazing how much has changed in the broadcasting and internet content businesses in the last several years. There are hundreds of television channels available, hundreds of satellite radio channels, you can find a video on Youtube of almost anything, and there seems to be a podcast for just about any area of interest you might have.

For Christians, the great thing about this proliferation of information is the amazing opportunity we have to learn more about God’s word. Some of the best and most insightful preachers and Bible teachers are available to you on these media, if you look. Ultimately it is through more exposure that we learn and grow our faith.

Paul writes in Romans 10:17, “So faith comes from hearing, that is, hearing the Good News about Christ.”

These technology alternatives are fantastic, but they cannot take the place of finding a “home church” where you feel comfortable and connected to other believers, and can worship, pray, confess, and commune with them.

Dear Lord, thank you for the incredible blessings of technology that allow your word to be spread and heard by more and more people. Help us take advantage of these technologies to strengthen our knowledge and faith. In Jesus’ name we pray. Amen.

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We have probably all seen those cartoon situations showing the character in the midst of a decision between right and wrong, and a little angel sits on one of his or her shoulders encouraging the right action, and a little devil sits on the other shoulder encouraging the wrong alternative.

This is very much the situation that goes on in the lives of Christians. It is described in a number of places in the bible, including Galatians 5:17 where Paul writes “The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions.” TLB

It is our challenge to follow the spirit rather than our nature, but as written in Romans 8, “the Holy Spirit helps us in our weakness.” We are not on our own, we need to ask for help.

Dear Lord, help us follow the Holy Spirit’s guidance and reject the temptation of our nature to do wrong and go against your will. In Jesus’ name we pray. Amen.

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Some years ago there was a popular business book with the title, “Hope is Not a Method,” and a few years later there was another business book on the shelves called, “Hope is not a Strategy.” At the time I thought about those statements, and thought they made sense. If all we do is hope for something to happen, it doesn’t really accomplish anything.

However, just because Hope is not a method, doesn’t mean hope is not an important part of our lives. Hope is an attitude, and a way of living. Particularly as Christians, hope is essential to our way of life.

Hebrews 6:18-19 writes, “So God has given both his promise and his oath. These two things are unchangeable because it is impossible for God to lie. Therefore, we who have fled to him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls.”

Dear Lord, you teach us to have hope in your promises. It is the positive hope in those promises, mostly the promise of eternal life that makes us optimistic and confident as we live our Christian lives each day. Strengthen our hope so that we may live boldly for you. In Jesus’ name we pray. Amen.

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