I listen to a podcast recorded weekly by a former US Navy Seal. In addition to being very tough and disciplined, he is also very well read and focused on self improvement. In a recent episode, he answered the following listener question. “How do you deal with setbacks, failures, delays, defeat, or other disasters?” His answer, in his characteristic brevity, was “Good.” The reason these things are “good” is that there is always something good that can be captured from bad situations or events, and that is the part on which we should focus.

This is what the Bible tells us, too.

Paul says in 1 Thessalonians 5:18, “Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.”

James 1:2-3 says, “Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow.”

As difficult as it may seem sometimes, we should accept our difficult situations and say “Good” then ask God to help us grow through them.

Dear Lord, help us remember that you know what we are experiencing, and are always with us to help us through. With you, our most difficult situations and experiences can become our best education, inspiration and opportunities. In Jesus’ name we pray. Amen.

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In modern times we make a distinction between our brain and our heart as the separated places where we think rationally, our brains, and feel emotionally, our heart. In ancient times, they had a different understanding. The brain may have been where information was received and processed, but the heart was where it was considered, evaluated and put to use.

Proverbs 4:20-23 writes, “My child, pay attention to what I say. Listen carefully to my words. Don’t lose sight of them. Let them penetrate deep into your heart, for they bring life to those who find them, and healing to their whole body. Guard your heart above all else, for it determines the course of your life.”

St. Benedict expressed this text in a beautiful way, “Incline the ear of your heart, Receive willingly and carry out effectively your loving father’s advice.”

Dear Lord, it is difficult for us to open ourselves up fully to your advice. Our preconceptions, prejudices, pride, and fear fight against it. Help us open up the ears of our hearts to receive your wisdom and direction. In Jesus’ name we pray. Amen.

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Sometimes the whole process of witnessing and explaining Salvation gets complicated by long sermons, books, and discussions, but Peter makes it clear in Acts 2 speaking to a crowd who gathered after the disciples received the Holy Spirit on Pentecost.

The crowd asks, what are we to do? In Acts 2:38-39 Peter replied, “Each of you must repent of your sins and turn to God, and be baptized in the name of Jesus Christ for the forgiveness of your sins. Then you will receive the gift of the Holy Spirit. This promise is to you, to your children, and to those far away—all who have been called by the Lord our God.”

We often use the expression “blocking and tackling” to describe the basics of an activity. What Peter is describing is the “blocking and tackling” of Christianity, that we all need to practice; repent of our sins, turn to God, and trust in Jesus Christ for our forgiveness.

Dear Lord, your plan is an amazing mystery in many ways that we cannot understand, but at the same time it is simple when we focus on the basics. Help us follow the basics, and send us your Spirit so that we may become closer to you. I Jesus’ name we pray. Amen.

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You have heard people say how they love this thing or that, like “I love my IPhone,” or “I love my new car.” Of course this is just a figure of speech, but we need to be careful where we place our focus.

John writes in 1 John 3:17-18 “If someone has enough money to live well and sees a brother or sister in need but shows no compassion—how can God’s love be in that person? Dear children, let’s not merely say that we love each other; let us show the truth by our actions.”

The expression, “Love people and use things, not the other way around,” is a good reminder of God’s direction for us.

Dear Lord, we thank you for all the wonderful things we have. Help us remember, however, to put people before things, and show our love in our actions. In Jesus’ name we pray. Amen.

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There is an account written in John chapter 8 where a crowd was going to stone a woman for adultery, which was the law at that time. Jesus tells the crowd, “Let the one who has not sinned cast the first stone’ ” and the crowd of people all went away.

Jesus then told the woman in John 8:11 “Go and sin no more.”

There are many messages we can take away from this story, but the one I want to highlight is that at any point, we can make a change in our lives and start on a new path. “Your past doesn’t determine your future,” is a way I have heard it said.

I think that message is as relevant for someone living a “good” life as it is for someone who has a “troubled” life. We can all make a change in our lives, if we choose to; and when we do, God is always there to support us to change and follow his will. The most important change any of us can make is to accept the forgiveness and Salvation Jesus provides.

Dear Lord, thank you for the message you give us in this story that, no matter where we are in life, or what we have done in the past, we can change. Your forgiveness and Salvation is always waiting for us. In Jesus’ name we pray. Amen.

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