The King James Version of the Bible includes the words “Fear Not” 71 times. Whether it is God speaking to Moses from the burning bush, or the angel appearing to Mary telling her she would be the mother of Jesus, or Jesus speaking to John in his vision in Revelation, or one of the many other occasions, it is spoken often to those who trust God.

What gives us the ability to overcome our fear in frightening situations? I believe it is looking at the “bigger picture”, or having confidence in something larger than the source of the fear. For example, learning to ride a bike as a child may be frightening, but with a parent right there preventing the wipe-out, the child can overcome his or her fear. Or speaking in public, stepping back to put the event in context and look at the “Big Picture” helps us realize that whether it goes well, or not, does not determine our value, and is just one of many steps in our lives.

In 2 Timothy 1:7-8, Paul is explaining the larger power to Timothy, and giving him encouragement to be bold in spreading the Good News, saying, “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. So never be ashamed to tell others about our Lord.”

We probably all would have our own picture of the combination of Power, Love, and Self Discipline in the same person, the Knight in Shining Armor, the ER Nurse, or many others. What Paul is saying, however, is each of us is the picture of Power, Love, and Self Discipline, when we rely on the spirit God gives us.

Dear Lord, We thank you for giving us the spirit of power, love and self-discipline. Help us remember that when we rely on you and your spirit in us, we can be bold and live our faith without fear, no matter what happens. In Jesus’ name we pray. Amen.

I have this thought, occasionally, which creates a bit of anxiety. Maybe you do too, “I trust God and his plans, but what if his plans include bad things that I fear, even though those bad things may have a purpose I cannot understand.”

To overcome this fear, I try to remember that God loves me, and all of His children, so much more than we can imagine.

John writes in 1 John 4:16-18, “We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them.” and in verse 18, “Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love.”

And Paul writes in Ephesians 3:16-18, “Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.”

Without a doubt we will experience difficulty, sorrow and uncertainty, but we can always return to the knowledge that God loves us and we can expel our fear with this knowledge.

Dear Lord, what peace it provides to know that you love us beyond our understanding. Help us overcome our fear with this peace and realize the fullness of life and power that you promise. In Jesus’ name. Amen.

Do ever have a thought that appears in your mind, a terrible thought of revenge, rage, envy, greed, or lust, and wonder where it came from? I believe that this is one of the ways we are drawn into temptation by the devil.

Paul teaches us what to do when this occurs, in Colossians 3:5, he says, “So put to death the sinful, earthly things lurking within you. Have nothing to do with sexual immorality, impurity, lust, and evil desires. Don’t be greedy, for a greedy person is an idolater, worshiping the things of this world.”

How do we put these thoughts to death as Paul describes, we starve and suffocate them from our attention, and change our focus to something better. In Colossians 3:2 Paul says, “Think about the things of heaven, not the things of earth.” We should pray for deliverance from the temptation.

Dear Lord, we are human, subject to temptation, and routinely fail to avoid it. Help us, and give us the strength to think of the things of heaven, and kill the sinful thoughts planted in our minds. In Jesus’ name we pray. Amen.

In modern times people use the expression “keeping up with the Jones’,” to describe how people worry about how they compare to someone else, whether their income, the car they drive, size of their house, position at work, or many other ways. Our human perspective makes us believe that winning these “competitions” makes us “better.”

However, God tells us through Paul’s writing in Galatians 6:4, “Let everyone be sure that he is doing his very best, for then he will have the personal satisfaction of work well done and won’t need to compare himself with someone else.” TLB

I have heard it said, “Comparison is the thief of joy.”

Our motivation should not be the “competitive spirit”, it should be the satisfaction of doing, and being, our best. God has made us each unique, and gave us unique skills, talents, interests, and personalities. He tells us that the important thing is to do our best with them.

Dear Lord, thank you for the unique people you have made us. Help us make the most of what we have, and in doing so, we give glory to you. In Jesus’ name. Amen

Psalm 37:4 writes, “Delight in the Lord and he will give you the desires of your heart.”

Question is, “Does this mean He will give you the things you want, or does it mean He will give you the desire to want what He wants?”

I used to think about this text very simply, but now I believe the meaning is deeper, that when we delight in the our Lord, our desires change. We begin to desire things that fit with the wonderful life He wants for us, and he blesses us with those things giving us joy and Him glory.

Dear Lord, you promise us an abundant life if we follow the path you have for us. Help us delight in you so that the things we truly desire in our hearts are those things that you want for us. What joy it is to have our desires matched with your will. In Jesus’ name. Amen.