Do you exercise regularly and read about health and fitness routines to keep yourself healthy? Do you take vitamins and manage what you eat? These are good things to do, as it says in 1 Corinthians 6 our bodies are the Lord’s temple, and we should, as it says in verse 20, “glorify God in our bodies.”

But even more important than our health and fitness routine, is trusting in God’s wisdom and doing what he tells us. Proverbs 3:7,8 says, “Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones.” NLT

Dear Lord, help us turn away from those evil things we know we should avoid, and follow your will in our lives. Help us look to your word in the Bible, and believe your promise for the healing and strength. In Jesus’ name we pray. Amen.

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How very important it is for us to forgive others.

Jesus says in Matt 6:14-15, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” and in Mark 11:25 Jesus says,” And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive your sins.” NIV

When we pray, we need to take a moment and think about whether we are withholding our forgiveness from someone. If so, we need to release our animosity toward them and put it in God’s hands. This may be very difficult, but it is very important for us, so that we may receive God’s forgiveness, for which we ask.

Dear Lord, we may have been hurt or treated unjustly. There may be evil people in the world that seem unforgivable. Help us, however, follow your example of giving them what may be undeserved forgiveness, just as you gave us undeserved redemption and salvation. In Jesus’ name we pray. Amen

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Many may be familiar with this quote from Theodore Roosevelt, known as “The Man in The Arena,”

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

I think this quote has some parallels to Peter’s words in 1 Peter 3:8-12,

“Finally, all of you should be of one mind. Sympathize with each other. Love each other as brothers and sisters. Be tenderhearted, and keep a humble attitude. Don’t repay evil for evil. Don’t retaliate with insults when people insult you. Instead, pay them back with a blessing. That is what God has called you to do, and he will grant you his blessing. For the Scriptures say,“If you want to enjoy life and see many happy days, keep your tongue from speaking evil and your lips from telling lies. Turn away from evil and do good. Search for peace, and work to maintain it. The eyes of the Lord watch over those who do right, and his ears are open to their prayers. But the Lord turns his face against those who do evil.”

Roosevelt encourages us to strive, try things, get out of our comfort zone, and not be the critic of others. Peter tells us the arena in which we are strive is our relationships with each other, following Christ’s example, of love, humility, shunning evil, and searching for peace.

Dear Lord, in this arena on earth, you set the standard for us to follow. Help us take on the challenge, not being the one criticizing others, but the one who strives to take the high road of love, humility, and peace. In Jesus’ name we pray. Amen.

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I am not sure why this is, and maybe you have experienced the same, but when I face major challenges or crises in life, or when friends and loved ones experience these major problems, I remember to ask for God help and involvement. However, for some reason when I have routine daily challenges, I tend to look at them as my sole responsibility. Rather than going to God for help and maintaining my peace, I’ll get uptight, and sometimes irritated or critical for silly little reasons.

Psalm 55:22 says, “Give your burden’s to the Lord and he will take care of you.” It doesn’t say, “..but only the big issues you cannot handle on your own.”

God wants to be part of our lives, and wants us to include us in everything we do.

Dear Lord, Thank you for always being there, waiting for us to ask for your help. Remind us to ask in the small routine things as well as the serious. In Jesus’ name we pray. Amen.

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Why is it that people like the typical characters played by John Wayne, Clint Eastwood, or in more recent movies, Vin Diesel, or Matt Damon’s Jason Bourne? I think part of the reason is their display of courage.

Courage comes down to, risking harm to your self for something more important. The harm may be pain, intimidation, insecurity, threat of death or injury, shame, or personal loss, or other risks. I think we like these characters because they display both physical courage, risking life and limb for a what is right and moral courage, going against the crowd or the easy way in order to do the right thing.

God tells Joshua in Joshua 1:9, “be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”

We need to think of ourselves like these courageous characters. We may not face physical risks for living our faith, without apology, but we may face risks of embarrassment, intimidation or ridicule. Our faith is more important than avoiding embarrassment.

Paul writes in Romans 1:16, “For I am not ashamed of this Good News about Christ. It is the power of God at work, saving everyone who believes.”

Dear Lord, we know we should be courageous in living our Christian lives, without backing down from what is right in your eyes. Work in us to have this courage. In doing so, maybe we can be one of these courageous characters that leads others to you. In Jesus’ name we pray. Amen.

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