It has become pretty clear in recent medical studies, that continuous stress is dangerous to our bodies. Not only does it raise our blood pressure, it causes other changes in our system that deteriorate our physical condition. It is interesting that this phenomenon was written about in Proverbs thousands of years ago.

Proverbs 14:30 says, “A heart at peace gives life to the body, but envy rots the bones.” NIV So how do we eliminate stress in our lives? We can also find directions for this in the bible. Romans 8:6 says, “Following after the Holy Spirit leads to life and peace.” TLB

When we search for God’s guidance, and surrender ourselves to God’s will by following the Holy Spirit’s guidance, we can be at peace knowing that the one who controls everything is also helping us.

Dear Lord, help us surrender our concerns to your power, and follow the Holy Spirit’s guidance so that we may have peace. In Jesus’ name we pray. Amen.

There is a funny, but insightful perspective about success that goes, “you don’t wait for all the traffic lights to be green before leaving your driveway.” The point is that there will always be unknowns in our path that we cannot anticipate, but we need to begin anyway.

This concept may have originated with Solomon’s teaching in Ecclesiastes. He writes in Ecclesiastes 11:4-6 “Farmers who wait for perfect weather never plant. If they watch every cloud, they never harvest. Just as you cannot understand the path of the wind or the mystery of a tiny baby growing in its mother’s womb, so you cannot understand the activity of God, who does all things. Plant your seed in the morning and keep busy all afternoon, for you don’t know if profit will come from one activity or another—or maybe both.”

We need to have our plan, then get moving, and adapt, with God’s help, as we proceed.

Dear Lord, as Solomon says, you do all things, and we cannot understand the intricacies. We do know that you love us and with us through it all. Help us act with confidence in your care and live our lives as good examples for you. In Jesus’ name we pray. Amen

We know that God is all powerful. He created all things, from the magnitude of the universe, to the complexity of our bodies; he performed incredible powerful miracles like the great flood, the plagues in Egypt, and the parting of the Red Sea to the many miracles Jesus performed, like raising Lazarus from death, and casting out demons. We know from the story of Job that the devil is subject to God’s permission and authority. Who would question whether God could strike anyone on earth down at any time, or wipe out anything man could build with a single act of Nature. God’s Power is Awesome!

At the same time, 1 John 4:8 says, “Whoever does not love does not know God, because God is Love.” God is love…the magnitude of this is also difficult for us to understand. The most compassion, care, empathy, sympathy, sacrifice, we can feel or express is just a drop compared to God’s love, because God is Love.

Together, how can we not submit ourselves to God’s will, knowing that by doing so, we are supported and protected by the ultimate power and cared for by the one who defines love.

Dear Lord, Let us take both comfort, and strength in knowing that You are Power and Love, and you love us. In Jesus’ name we pray. Amen.

Many of us have experienced the situation where we expressed our opinion rather strongly in a discussion or debate with someone, then realized we were wrong, but are reluctant to admit we are in error. Our reluctance is usually due to our ego, we don’t want to admit we are wrong, and will come up with all kinds of twisted logic to avoid admitting we are wrong. When we do finally concede our mistake, it actually is a relief knowing we don’t have to defend an untruth any longer.

In a similar but more important way, 1 John 1:8-9 says, “If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”

Holding on to a belief that we are “good” is a delusion. Peace comes from confessing our failure to God, and accepting his forgiveness.

Dear Lord, what peace it provides knowing that when we confess our sins, you forgive them. We do not need to rationalize or debate, just repent and accept your forgiveness. In Jesus’ name we pray. Amen.

Many people we encounter daily are rather negative. It is so easy to think the negative things are the things to discuss; bad weather, traffic, our physical ailments, car trouble, etc. Not to minimize people’s problems, but even with our problems, we all have much to be happy and grateful for. We should try to be the person that turns the conversation to the positive things.

In 1 Thessalonians 5:16-18 Paul writes to the believers there, “Always be joyful, Always keep praying, No matter what happens, be thankful, for this is God’s will for you who belong to Christ Jesus.” TLB I am sure the folks Paul was writing to had problems like we do. Arguably, their problems were more dire than we can imagine in the developed world of 2020.

Dear Lord, Help us remember Paul’s words, and be Joyful and Thankful. Joyful because we are saved and we know you will support us through our problems, and Thankful in for this amazing gift. In Jesus’ name we pray. Amen.